July 9, 2009
Fruits and vegetables are a bit trickier to freeze than meats. Mainly because they won’t thaw out and be beautifully fresh and ready to eat raw. Instead, I recommend, only freezing fruits and vegetables to use in meals you’re going to prepare. By freezing fruits and vegetables, you can significantly increase the shelf life and [...]
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July 9, 2009
Smoothies are a healthy, delicious treat for breakfast, snack, or anytime! They are one of my families favorite treats, because my kids think they are eating ice cream for breakfast, but in truth I’ve hidden tons of nutrients inside. Plus, it’s something I can throw together with whatever I have on hand. It’s a great [...]
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