Here is the truth in one cold, hard fact – you have to offer a food to a child 10-15 times before they actually “acquire” a taste for it (source: UCSF Children’s Hospital).
As parents, all we can do sometimes is continue to cook healthy meals and place them in front of our children (and picky husbands) with fingers crossed, then hope for the best. Some, eventually they’ll develop a taste for, while others they may just never like. Such is life!
So while there are tons of fun tricks to make meals not only more enjoyable for your children, but also for you, in the end my advice is don’t give up! Most children go though a picky eater phase, but they out grow it (hopefully!)
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