Here is another of my Aunt’s easy recipes! If you’re trying to lose weight, this soup is the perfect meal to add to your menu. It’s only 5 Weight Watcher’s points and makes 8 servings.
INGREDIENTS
1 spray(s) cooking spray
2 pound(s) uncooked ground turkey breast
1 large onion(s), chopped
2 medium garlic clove(s), chopped
32 oz fat-free chicken broth
1 tsp ground cumin
1 tsp dried oregano
1 tsp chili powder, chipotle variety
30 oz canned white beans, rinsed and drained
3 tbsp fresh lime juice
1/4 cup(s) cilantro, fresh, coarsely chopped, plus extra for garnish
2 pound(s) uncooked ground turkey breast
1 large onion(s), chopped
2 medium garlic clove(s), chopped
32 oz fat-free chicken broth
1 tsp ground cumin
1 tsp dried oregano
1 tsp chili powder, chipotle variety
30 oz canned white beans, rinsed and drained
3 tbsp fresh lime juice
1/4 cup(s) cilantro, fresh, coarsely chopped, plus extra for garnish
Coat a large skillet with cooking spray. Cook ground turkey, onion and garlic over medium-high heat until turkey is browned, about 10 minutes; drain off fat. Add turkey mixture and remaining ingredients to a 3 1/2 quart or larger slow cooker. Cover and cook on low heat setting for at least 4 hours. For additional colour, top with extra freshly chopped cilantro just before serving.
Note: If the chili is too thick after it’s been frozen and then defrosted, add extra broth and then reheat to achieve desired consistency.
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